GLADIFITGLADIFIT COACHING
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PERSONAL COACHING WITH COACH JOHNSON

YOUR PLAN.
YOUR COACH.
YOUR ACCOUNTABILITY.

You bring the goal. We bring the plan, the personal guidance, and the accountability to keep you moving.

Personalized trainingPersonalized nutritionHuman support
PERSONAL GUIDANCE↗CONSISTENT CHECK-INS↗PROGRESS THAT INFORMS THE PLAN
Coach Johnson, GLADIFIT founder

MEET YOUR COACH

Coach Johnson.
Built for more. Together.

I’m Coach Johnson, the founder of GLADIFIT. I’ve been active in fitness since 2020, building GLADIFIT around training, nutrition, and a clear plan for progress. Coaching brings those pieces together with my personal guidance.

We’ll work around your goals and your real schedule, review what’s working, and adjust when you need it. You do the work. I help you stay focused on the next step.

Education: “Getting Started as a Personal Fitness Trainer” — National Academy of Sports Medicine, through Coursera. Completed August 12, 2025.

10 active clients maximum initiallyAdults 18+coachjohnson@gladifit.com ↗

MORE THAN A PROGRAM

A system gives you direction.
A coach helps you follow through.

TRAIN, FUEL, and COMPLETE give you structured tools. Coaching adds a human relationship: someone who reviews your progress, understands your real life, and helps adjust the plan as you go.

Every coaching level includes your own workout and nutrition plans in a dedicated coaching experience. No separate TRAIN or FUEL purchase is required.

See how your week comes together ↗

THE PROCESS

One goal.
A plan that evolves.

Built around your starting point.
Refined around your progress.

01

Tell us your starting point

Your goals, schedule, training experience, nutrition preferences, and support needs.

02

Get your personal setup

A workout plan and meal plan shaped around you, with clear weekly priorities.

03

Check in. Get guidance.

Share how your week went. Your coach reviews progress with support matched to your tier.

04

Adjust and keep building

Track the work, review what is helping, and refine your plans at your tier’s cadence.

CHOOSE YOUR LEVEL

The right support.
For your next level.

Four levels. Personal training and nutrition in every one.
Monthly prices in USD.

Compare every coaching feature +
What changes between coaching levels

Coaching is an ongoing service. Application approval is required before enrollment. Recurring payment is not yet enabled.

YOUR COACHING EXPERIENCE

Your week.
All in one place.

Training, nutrition, and the conversation that connects them. A clear view of what to work on now and what to discuss at your next check-in.

  • Your workout + nutrition plans
  • Weekly check-ins + progress tracking
  • Habit goals, cardio + recovery notes
  • Coach messaging matched to your level
  • Call scheduling for Premium + VIP
GLADIFIT COACHINGEXAMPLE WEEK

YOUR FOCUS THIS WEEK

Show up. Build momentum.

3 / 4Workouts completed
4 / 7Habit check-ins
GF
A conversation, not just a score.

Review wins, discuss obstacles, and agree on the next step.

Weekly check-inTraining · Nutrition · Recovery ↗

Illustrative dashboard. No real client data or results.

BUILT FOR YOUR REAL LIFE

You don’t have to
figure it all out alone.

You want accountability beyond a written plan.

You need adjustments as your life and progress change.

You struggle to stay consistent on your own.

You want direct coach input on your next step.

A LITTLE MORE CLARITY

Before you
take the next step.

BUILD YOUR NEXT LEVEL

Let’s start
with you.

Choose your support level and tell us what you’re working toward. Prepare your intake for a coaching conversation.

Prepare your intake, review your answers, then sign in to submit securely. No payment is taken with your application.

01 / 03 — Your goalCOACHING INTAKE
ONE ECOSYSTEM. YOUR NEXT STEP.
TRAIN ↗FUEL ↗COMPLETE ↗SHOP GLADIFIT ↗